By John Calbom MA

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With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds.

Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love.

Add a small amount of coconut oil to your diet and watch the pounds melt away. You’ll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as… The Coconut Diet.

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On Sale: Jan 6, 2006
Page Count: 336 pages
Publisher: Grand Central Life & Style
ISBN-13: 9780446693455

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Cherie Calbom MS

About the Author

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books.

John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.

Learn more about this author