The Little Book of Goat Yoga
Poses and Wisdom to Inspire Your Practice
Contributors
By Lainey Morse
Formats and Prices
Price
$9.99Price
$12.99 CADFormat
Format:
- ebook $9.99 $12.99 CAD
- Trade Paperback $15.99 $20.99 CAD
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Lainey Morse didn’t set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey’s farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe — from Iceland to Australia — to experience goat yoga where it all began.
If you don’t have goat yoga in your city just yet, this book offers a delightful “armchair goat yoga” experience, complete with adorable photos of Lainey’s goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.
- On Sale
- Nov 6, 2018
- Page Count
- 128 pages
- Publisher
- Running Press
- ISBN-13
- 9780762465262
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