Prime-Time Health

A Scientifically Proven Plan for Feeling Young and Living Longer

Contributors

Read by Oliver Wyman

By William Sears, MD, FRCP

By Martha Sears, RN

Formats and Prices

Format

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted — and needed — to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life — and it worked.

Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears’s wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

  • "A great book that covers the waterfront of healthy aging: what to eat, what to do, and, above all, how to live."
    Henry Lodge, MD, coauthor of Younger Next Year
  • "A very important and exciting book. Its strength is in its simplicity. I recommend it without any reservation whatsoever."
    Stephen T. Sinatra, MD, FACC, CNS, author of The Sinatra Solution
  • "Chock full of things you can actually do to improve your health. Dr. Sears's new book gives so many insights and is presented in an easy and accessible way."
    Mark Liponis, MD, coauthor of Ultraprevention and author of Ultralongevity
  • "Prime-Time Health is a classic. It is not just a health book; it is a compelling and captivating portal to success, happiness, and the hope that life is wondrous and limitless when you are healthy and fit."
    Vincent Fortanasce, MD, author of The Anti-Alzheimer Prescription
  • "In his usual science-made-simple style, Dr. Sears shows how your body can make its own internal medicines to act like a fountain of youth. I enjoyed reading Prime-Time Health from cover to cover. I recommend you read it, and then do it."
    Dr. Louis J. Ignarro, Nobel Laureate in Medicine and author of No More Heart Disease
  • "Amusing, encouraging, and easy-to-remember prescriptive mnemonics and slogans enliven a lucid, personal and professional narrative. Sears provides what similar books often lack-an honest and trusted voice plus the latest medical science in a comprehensive, accessible program that is hard to resist."
    Publishers Weekly


  • "A distillation of common-sense advice mixed with more surprising, age-specific mandates all designed to promote longevity and a healthy later life."
    Vogue
  • "The book breaks everything down into quick, manageable bites that are easy to swallow and follow, and it's full of good, hearty advice."
    Washington Examiner

On Sale
Oct 9, 2018
Publisher
Hachette Audio
ISBN-13
9781549172700

William Sears, MD, FRCP

About the Author

William Sears, M.D., and Martha Sears, R.N. are the parents of eight children, eleven grandchildren, and two great grandchildren, and the authors of 45 best-selling books on parenting and family health.  They are the pediatric experts on whom American parents increasingly rely for advice and information on all aspects of pregnancy, birth, child care, and family nutrition.  Dr. Bill received his pediatric training at Harvard Medical School’s Boston Children’s Hospital and Toronto’s Hospital for Sick Children, the largest children’s hospital in the world, where he was Associate Ward Chief of the pediatric intensive care unit.  He was also the Chief of Pediatrics at Toronto Western Hospital, a teaching hospital of the University of Toronto.   He has practiced pediatrics for more than fifty years, and is the founder of AskDrSears.com and the Dr. Sears Wellness Institute, which has certified over 12,000 health coaches around the world.  He has served as voluntary professor at the University of Toronto, the University of South Carolina, the University of Southern California’s Keck School of Medicine, and the University of California, Irvine.  Dr. Sears’ contribution to family health was featured on the cover of Time magazine in 2012.  Martha Sears is a registered nurse, former certified lactation consultant of IBCLC, and childbirth educator.  
 
Robert W. Sears, MD, is also a pediatrician in private practice in  Southern California. Dr. Bob received his medical degree from Georgetown University and completed his pediatric training at Children’s Hospital Los Angeles. He has coauthored six books in the Sears Parenting Library, including The Baby Book and The Allergy Book. He is also the author of The Vaccine Book and The Autism Book. He frequently speaks to parents and doctors about children’s health. He has three grown sons, two grandchildren, and lives with his wife in Dana Point, California.
 
James Sears, MD, is a pediatrician and former cohost of the popular TV show The Doctors, a spin-off of Dr. Phil. Dr. Jim received his medical degree from Saint Louis University School of Medicine and did his pediatric residency at Tod Children’s Hospital in Youngstown, Ohio. He frequently speaks to parenting groups around the country about children’s nutrition. He is the proud father of two children and resides and practices in Southern California.
askdrsears.com

 

Learn more about this author

Martha Sears, RN

About the Author

Martha Sears, RN and William Sears, MD, are the pediatrics experts to whom American parents turn for advice and information on all aspects of pregnancy, birth, childcare, and family nutrition. Martha Sears is a registered nurse, certified childbirth educator, and breastfeeding consultant.

Dr. Sears was trained at Harvard Medical School’s Children’s Hospital and Toronto’s Hospital for Sick Children, the largest children’s hospital in the world. He has practiced pediatrics for nearly 50 years. Together, the Searses have authored more than 40 pediatrics books.

Learn more about this author