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The Work Happiness Method

Master the 8 Skills to Career Fulfillment

The Work Happiness Method Open the full-size image

Contributors

By Stella Grizont, MAPP

Read by Winsome Brown

Read by Stella Grizont, MAPP

Formats and Prices

Price

$18.99

Format

Format:

  1. Audiobook Download (Unabridged) $18.99
  2. ebook $14.99 $19.99 CAD
  3. Hardcover $28.00 $36.00 CAD
  4. Trade Paperback $18.99 $24.99 CAD

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Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. 

If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault.  But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it.
 
The Work Happiness Method teaches the 8 essential skills—including Resilience, Clarity, Purpose, and Boundaries—necessary to feel happier and more fulfilled no matter where you work or who you’re working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, 4-hour workweeks or the freedom of self-employment and flexible schedules; it’s entirely a roll up your sleeves and figure things out yourself approach to love your work (and life).

Genre:

  • “THE WORK HAPPINESS METHOD reveals breakthrough strategies to prevent burnout and love your job - in an authentic, down-to-earth, practical way. Stella Grizont pairs fascinating research with simple, crisp exercises to empower you to experience your job with greater resilience, happiness, and purpose. You'll learn how to make each day matter even more."  
    Richie Norton, Author of ANTI-TIME MANAGEMENT

On Sale
Mar 5, 2024
Publisher
Hachette Audio
ISBN-13
9781668637494

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Stella Grizont, MAPP

About the Author

Stella Grizont, MAPP, is a positive psychology practitioner, executive coach, and speaker. Named by Time as a leading happiness expert, she has supported over one hundred thousand people across thirty countries to work happier and live better. Her clients range from Citibank, Google, and Amazon to local libraries, hospitals, and factories. She has been featured widely on ABC News, MSNBC, and Forbes.

Learn more about this author